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I love everything about these pants, especially the material but they run SO big. I am a large (10/12) so that is the size I ordered. I usually buy scrubs from Walmart so they are the scrub star brand and they fit just right. These I’m the other hand fit like they are an XL and for that I would recommend sizing down. I will be reordering for a medium because like I said, I do love these scrub pants as they are soft and super comfortable. Would recommend, just size down.