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I ordered two sizes, a small and a medium. I am usually a size 4 and found the medium to be more comfortable. The small certainly had more control but it was more binding and restrictive for exercising. I returned the small size.
Really nice shorts for the price. Great material, it stretches really well while I'm practicing yoga and It's breathable. I love the double pockets (I bough because of that actually). The pockets have a good size, enough to hold cellphone, keys and documents. The size runs a little bit bigger. I ordered a small size for me, and it is not super tight. If the person has thin legs, maybe the small will be big. Overhaul, still a great product and it doesn't fall when I exercise.