Dash Done Slow: The Dash Diet Slow Cooker Cookbook Paperback – 24 May 2016
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- Publisher : Rockridge Press (24 May 2016)
- Language : English
- Paperback : 162 pages
- ISBN-10 : 1623157269
- ISBN-13 : 978-1623157265
- Dimensions : 19.05 x 1.27 x 23.11 cm
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About the Author
Karen Frazier is a freelance writer and cookbook author who specializes in developing recipes and writing meal plans for restrictive diets. She is the author of the Hashimoto's Cookbook and Action Plan and The Gastroparesis Cookbook, among others. She lives with her husband near Seattle.
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1) pictures of the recipes. I'm one of those visual people, so not having a "this is what it's SUPPOSED to look like" reference is going to be difficult for me.
2) Every recipe has a helpful nutrition blurb at the bottom ,as well as how many servings it makes at the top. But nowhere do any of the recipes tell you how MUCH a serving is. For example it will say "Makes 6 servings" and "each serving is 167 calories," but it doesn't tell you exactly what that 167-caloroe serving size equates to. Is it a cup? Three fourths of a cup? I guess you're supposed to separate the whole batch into 6 containers?? Who knows. It's a good baseline but that info would be helpful.