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Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods Paperback – 18 July 2017
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- Publisher : Rockridge Press (18 July 2017)
- Language : English
- Paperback : 192 pages
- ISBN-10 : 1623159385
- ISBN-13 : 978-1623159382
- Dimensions : 18.8 x 1.78 x 23.37 cm
- Best Sellers Rank: 9,109 in Books (See Top 100 in Books)
- Customer Reviews:
What Readers are Saying About The Easy Anti Inflammatory Diet
"I love the concise, easy format. The recipes were basic and doable, without fancy, hard-to-find ingredients. Goodbye inflammation!"--Karen B.
"Thank you, Karen Frazier, for this very complete and easy-to-follow guide about anti inflammatory food. The recipes create delicious meals and the format with the listing of dos and don'ts makes changing one's diet a much simpler transition."--Nancy M.
"As someone who lives with a chronic pain disorder, this book has been amazing. I had no idea that so many small ingredients were affecting my dystrophy. I have noticed a complete difference in the week I have been using it and highly recommend it."--Kitty
About the Author
KAREN FRAZIER is the author of the best-selling cookbooks The Easy Acid Reflux Cookbook, The Acid Reflux Escape Plan, The Hashimoto's Cookbook and Action Plan, andDASH Done Slow: The DASH Diet Slow Cooker Cookbook. Karen specializes in writing about health, wellness, and nutrition-based restrictive diets. She serves as Health Editor at LoveToKnow.com. Learn more at KarenFrazier.com.