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So, I have a lot of work out skorts and I wanted something that looked less like workout clothes and more like a fun skirt. It is definitely that - it doesn't look like workout clothes and it is a fun, flattering skirt.
All of my other workout skorts, the shorts inside are usually a very light weight mesh. These are the same material for the shorts as the skirt and the material is thick and heavy. I do not think it would be ideal for working out. I wore them hiking in Las Vegas in April on a 90 degree day and they were HOT. I would still wear them hiking, but I might not choose them for a workout. They will work well for running errands and being comfy but not looking sporty.
I ordered the gray one because they didn't have the blue in my size. I was surprised at how well it fit and how comfortable it was, perfect amount of stretch, I love it! The shorts underneath are comfortable and don't ride up. I am 59, 5'4" 150lbs and got the medium.
I was less thrilled with the white. If you don't have a perfectly smooth rump it will show your rumples. I had to return that one.