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Clare Bailey

The Fast 800 Easy Paperback – 7 January 2021

by Dr Dr Clare Bailey (Author), Justine Pattison (Author)

46 ratings

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NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK

Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.

All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.

With everything from salads and wraps to winter stews and curries, Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes – food that tastes so good you won't feel the low calorie count.

‘The Fast 800 approach represents a new and highly effective way to help people lose weight and keep it off, fast and safely. I hope you enjoy these recipes as much as we do.’ Dr Michael Mosley

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The Fast 800 Recipe Book: Low-carb, Mediterranean-style recipes for intermittent fasting and long… by Dr Clare Bailey Paperback $19.00
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Product details

Publisher : Simon & Schuster Australia (7 January 2021)
Language : English
Paperback : 256 pages
ISBN-10 : 1760857572
ISBN-13 : 978-1760857578
Dimensions : 19.2 x 1.8 x 24.8 cm

Best Sellers Rank: 28 in Books (See Top 100 in Books)
- 6 in Weight Loss Recipes

Customer Reviews:
46 ratings

Product description

About the Author

Dr Clare Bailey is a general practitioner and the founder of Parenting Matters, an organisation that helps hundreds of parents become more confident through courses and one-to-one consultations. She is the wife of Dr Michael Mosley, author of The FastDiet, The FastDiet Cookbook, and The 8-Week Blood Sugar Diet. Clare is the author of The 8-Week Blood Sugar Diet Recipe Book, The Clever Guts Diet Recipe Book and The Fast 800 Recipe Book.

From the Publisher


Miso soup with mushrooms and prawns	Low-carb Portobello ‘pizzas’	Tomato and basil salad with whipped goat’s cheese	Chocolate and black bean torte


Sweet chilli salmon with edamame	Fruit ‘n’ nut granola	Feta, pea and mint crustless quiche	Lemon chicken

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Debra Stokes

Great book good recipes to keep you motivated

Reviewed in Australia on 8 February 2021

Verified Purchase

Love the recipes in this book, I was on the diet anyway but it gave it dimension and interest that I didn't have before. With any diet you become a little disheartened so this gave me the motivation to keep going.

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Naomi

Easy fast lockdown recipes

Reviewed in Australia on 28 January 2021

Verified Purchase

More easy recipes from the fast 800 cult ha ha great especially for lockdown. Plus new and improved traffic light system. Basic overview of this way of eating recommended buying with Fast800 book by Dr Mosley for a more in-depth explanation of this WOE.

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Geoff

Easy Eats

Reviewed in Australia on 31 January 2021

Verified Purchase

Fabulous recipe book by Dr Claire Bailey and Justine Pattison. Fantastic addition to "The Fast 800 Recipe book".

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Clare Welch

The Fast 800 Easy

Reviewed in Australia on 6 February 2021

Verified Purchase

A great buy. The recipes have ingredients that you can find in your cupboard and I’m keen to try them. Love the way the book tells you how many calories are in each meal too.

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Aneta Ristovski

Works! Best recipes and so easy to throw together. Loved!

Reviewed in Australia on 28 January 2021

Verified Purchase

Loved this book and all the others from the fast 800 series. The best and easiest recipes to follow. On core! Will be back for the next one

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Cass

Great easy recipies

Reviewed in Australia on 29 January 2021

Verified Purchase

New recipes that are definitely easier than other books in the range. Really yummy too