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Usually wear a 34H which I got and it was too small for me, sized up to 36H (which actually should be one cup size too big) and it fit a lot better. Definitely not enough support for high impact exercise like jogging/jumping jack's, etc. but good enough for yoga/walking or just to lounge in at home (which is why I bought this in the first place anyways.)
this sports bra is the first one I could find that fit me perfectly and is so very comfortable to cuts down on bounce! I am quite large busted and I have had a hard time finding one that fit so that I didn't feel smooshed and this was is it! very happy with it!