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Hashimoto's Cookbook and Action Plan: 31 Days to Eliminate Toxins and Restore Thyroid Health Through Diet Paperback – 7 April 2015

4.4 out of 5 stars 390 ratings

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  • Hashimoto's Cookbook and Action Plan: 31 Days to Eliminate Toxins and Restore Thyroid Health Through Diet
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Product details

  • Publisher ‏ : ‎ Rockridge Press (7 April 2015)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 280 pages
  • ISBN-10 ‏ : ‎ 1623155835
  • ISBN-13 ‏ : ‎ 978-1623155834
  • Dimensions ‏ : ‎ 19.05 x 1.93 x 23.5 cm
  • Customer Reviews:
    4.4 out of 5 stars 390 ratings

Product description

About the Author

Karen Frazier is the author of numerous books about nutrition, cooking, and holistic healing, including two books on dietary and lifestyle approaches to living with Hashimoto's thyroiditis. She was a personal trainer before Hashimoto's and celiac disease changed her life and led her to research dietary approaches to living with autoimmune conditions. A firm believer that the path to good health starts with the foods we put into our bodies, Karen specializes in developing recipes and writing meal plans for restrictive diets. For more information and inspiration, visit her food blog The Modern Ancestor (modernancestor.net).

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4.4 out of 5 stars
4.4 out of 5
390 global ratings
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Top reviews from other countries

Aphrodite
4.0 out of 5 stars Some great recipes
Reviewed in the United Kingdom on 30 March 2017
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5 people found this helpful
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Dave Boland
4.0 out of 5 stars I like this book due to it outlining the rationale for ...
Reviewed in the United Kingdom on 4 July 2018
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3 people found this helpful
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Dee
4.0 out of 5 stars Cookbook and Action Plan:
Reviewed in the United Kingdom on 16 November 2018
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BVG Vasger
5.0 out of 5 stars Perfect
Reviewed in the United Kingdom on 15 May 2019
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A Cordon Bleu Cook
5.0 out of 5 stars Empowering book for anyone with Hashimoto's Thyroiditis
Reviewed in the United Kingdom on 12 October 2015
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39 people found this helpful
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