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Hypothyroidism Diet Plan: 4 Weeks to Boost Energy, Lose Weight, and Begin to Restore Thyroid Balance Paperback – 25 April 2017

4.3 out of 5 stars 146 ratings

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Frequently bought together

  • Hypothyroidism Diet Plan: 4 Weeks to Boost Energy, Lose Weight, and Begin to Restore Thyroid Balance
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  • 30-Minute Thyroid Cookbook: 125 Healing Recipes for Hypothyroidism and Hashimoto's
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  • The Easy Thyroid Diet Plan: A 28-Day Meal Plan and 75 Recipes for Symptom Relief
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Product details

  • Publisher ‏ : ‎ Rockridge Press (25 April 2017)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 208 pages
  • ISBN-10 ‏ : ‎ 1939754135
  • ISBN-13 ‏ : ‎ 978-1939754134
  • Dimensions ‏ : ‎ 19.05 x 1.52 x 23.37 cm
  • Customer Reviews:
    4.3 out of 5 stars 146 ratings

Product description

Review

"This is the first diet book I have ever seen for thyroid disease. I have had thyroid disease for nearly 50 years. Was glad to see this book."--Gloria

"The author has suffered from Hashimoto's thyroiditis, so she knows firsthand what is involved in using your diet to reduce symptoms and flares."--Nancy K.

"This book is a fantastic, clearly organized read that covers all aspects of healing oneself through diet. Although I knew a lot of information (after 25 years with hypothyroidism), it was still a great layout for quick reference and reminders."--Elle Z.

"Very current, grain-free, anti-inflammatory recipes that are not too laborious with ingredients that are not difficult to find. Highly recommend!"--Kindle customer

About the Author

KAREN FRAZIER is the author of the bestselling The Hashimoto's Cookbook and Action Plan, as well as The Hashimoto's 4-Week Plan, The Complete Paleo Slow Cooker, and The Flexible FODMAP Diet Plan, among others. She was a personal trainer before Hashimoto's and celiac disease changed her life and led her to research nutrition-based approaches to healing. Now a professional food writer, Karen specializes in developing recipes and writing meal plans for restrictive diets. She lives in Seattle, WA.

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