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Ordered it as a joke gift, but the exercises and the positions detailed within turned out to be clear, concise, and quite nice. A fun addition to the bedroom or boudoir, some of these positions are very easy to include in one's repertoire. Recommended over the original 'Kama Sutra' for ease of explanation. Easy to understand diagrams and step-by-step guides included with a brief description of the muscle groups engaged. Very fun!