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The Metabolism Plan: Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast Hardcover – 17 January 2017

4.2 out of 5 stars 488 ratings

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Frequently bought together

  • The Metabolism Plan: Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
  • +
  • The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss
  • +
  • The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast
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Product description

About the Author

Lyn-Genet Recitas is the New York Times and international bestselling author of The Plan and The Plan Cookbook, which offers an effective way to lose weight, improve health, and reverse the aging process. A sports and holistic nutritionist, Recitas has helped hundreds of thousands of men and women reach their best health by finding their chemical responses to food, not counting calories. Recitas has been featured on The Dr. Oz Show, Fox & Friends, and Fox News, and in Women's Running, Fitness, and More magazine, among others.

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Product details

  • Publisher ‏ : ‎ Grand Central Life & Style; 1st edition (17 January 2017)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 1455535451
  • ISBN-13 ‏ : ‎ 978-1455535453
  • Dimensions ‏ : ‎ 16.19 x 2.54 x 23.81 cm
  • Customer Reviews:
    4.2 out of 5 stars 488 ratings

About the author

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Lyn-Genet Recitas is the NY Times and International Bestselling author of The Plan, The Plan Cookbook and The Metabolism Plan. Her work is a groundbreaking anti-inflammatory nutritional protocol which has been published in over 15 countries. She’s been featured on Dr. Oz, Huffington Post, CBS, NBC, Fox News, Women’s Running, Fitness and More Magazine.

Lyn-Genet received her Masters in Holistic Nutrition at Clayton College. She and her staff of doctors and nutritionists have helped hundreds of thousands of men and women reach their best health by finding their chemical responses to food, not counting calories. The Plan is an effective way to lose weight, improve health and reverse the aging process.

www.lyngenet.com.

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4.2 out of 5 stars
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Jannett Graham
5.0 out of 5 stars Eat and Lose weight
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5.0 out of 5 stars description covered necessary items
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3.0 out of 5 stars didn't realize you had to follow her recipes and buy ...
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