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The Metabolism Plan: Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast Hardcover – 17 January 2017

4.2 out of 5 stars 489 ratings

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  • The Metabolism Plan: Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
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Product description

About the Author

Lyn-Genet Recitas is the New York Times and international bestselling author of The Plan and The Plan Cookbook, which offers an effective way to lose weight, improve health, and reverse the aging process. A sports and holistic nutritionist, Recitas has helped hundreds of thousands of men and women reach their best health by finding their chemical responses to food, not counting calories. Recitas has been featured on The Dr. Oz Show, Fox & Friends, and Fox News, and in Women's Running, Fitness, and More magazine, among others.

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Product details

  • Publisher ‏ : ‎ Grand Central Life & Style; 1st edition (17 January 2017)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 1455535451
  • ISBN-13 ‏ : ‎ 978-1455535453
  • Dimensions ‏ : ‎ 16.19 x 2.54 x 23.81 cm
  • Customer Reviews:
    4.2 out of 5 stars 489 ratings

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Jannett Graham
5.0 out of 5 stars Eat and Lose weight
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5.0 out of 5 stars description covered necessary items
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3.0 out of 5 stars didn't realize you had to follow her recipes and buy ...
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