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Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. Paperback – 2 December 2020

4.8 out of 5 stars 1,518 ratings

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  • Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
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  • Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
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  • Can't Hurt Me: Master Your Mind and Defy the Odds
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Product details

  • Publisher : HarperCollins GB (2 December 2020)
  • Language : English
  • Paperback : 288 pages
  • ISBN-10 : 000840481X
  • ISBN-13 : 978-0008404819
  • Dimensions : 15.3 x 2.3 x 23.4 cm
  • Customer Reviews:
    4.8 out of 5 stars 1,518 ratings

Product description

Review

‘Meet the man changing the way you think about fitness. One of the most sought-after personal trainers in the world (who has) knocked current fitness It boy @JoeWicks for six and stolen the coveted crown of the fitness world’ Sunday Times Style

Not a Diet Book mercilessly takes down every fad diet, workout and health drink you have been sold and instead explains [James’] mission to make understanding weight-loss as two words – calorie deficit.’ The Sun

‘Personal trainer James Smith’s new book, Not a Diet Book, offers frank advice on getting in shape and busts some major diet myths.’ Grazia

‘James’ book is the tough love version of life coaching. He tells you straight, refers to his own experiences in life and makes you laugh along the way.’ Metro

About the Author

James Smith is the world's fastest-growing online PT. Honest, unapologetic and outspoken, yet erudite, authentic and endlessly passionate about exposing the toxic myths within diet culture, and committed to helping people to reach their goals and make positive change for good. Not a Diet Book is his first book.

Customer reviews

4.8 out of 5 stars
4.8 out of 5
1,518 global ratings
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Reviewed in Australia on 5 December 2020
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D. Butler
3.0 out of 5 stars I really wanted to like this but.....
Reviewed in the United Kingdom on 28 November 2020
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41 people found this helpful
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Mal De-Morgan
2.0 out of 5 stars NOT a life coach. Stick to fitness.
Reviewed in the United Kingdom on 20 December 2020
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22 people found this helpful
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Hayley Bee
5.0 out of 5 stars Amazing, must buy!
Reviewed in the United Kingdom on 28 November 2020
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5.0 out of 5 stars Amazing, must buy!
Reviewed in the United Kingdom on 28 November 2020
The best book I've EVER bought! Both James' books are fantastic and so powerful.... I'd listened to the audiobook but I've also read the hardback. I leave this book out so I have a constant reminder of the messages I've taken from this book. James doesn't try to be anything or anyone else, he talks about what HE thinks and HIS experiences - I love and admire his confidence! The book is life changing and I think it's going to make a lot of people happy!! Well done James, amazing book!
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14 people found this helpful
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Haffy
3.0 out of 5 stars Really wanted to love this...
Reviewed in the United Kingdom on 13 December 2020
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Charlottie
1.0 out of 5 stars Disappointed to say the least.
Reviewed in the United Kingdom on 28 January 2021
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