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The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss Paperback – 23 February 2016

4.2 out of 5 stars 320 ratings

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  • The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss
  • +
  • The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast
  • +
  • The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast
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Product description



The Plan is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!--Lesley Jane Seymour, Editor in Chief, More Magazine

In The Plan, Lyn-Genet explained that weight gain or loss is not obsolete calorie counting, but instead about your chemical response to the quality of food you consume. The Plan Cookbook furthers this sane approach to eating. Far from being just another diet cookbook, it is a healthy cookbook for foodies!--Jonathan Bailor, founder of and New York Times bestselling author of The Calorie Myth

Book Description

Available for the first time in trade paperback! Recipes to use with the groundbreaking, New York Times bestselling diet plan that helps you eliminate the suprising "healthy" foods that are actually making you fat

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Product details

  • Publisher ‏ : ‎ Grand Central Publishing; 1st edition (23 February 2016)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 1455556513
  • ISBN-13 ‏ : ‎ 978-1455556519
  • Dimensions ‏ : ‎ 19.05 x 1.91 x 23.5 cm
  • Customer Reviews:
    4.2 out of 5 stars 320 ratings

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4.2 out of 5 stars
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320 global ratings
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5.0 out of 5 stars Love, love, love The Plan!
Reviewed in the United Kingdom on 24 September 2018
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Lusinda Dionne
5.0 out of 5 stars The Plan Cookbook by Lyn-Genet Recitas
Reviewed in Canada on 15 November 2017
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3.0 out of 5 stars Good book but......
Reviewed in Canada on 16 May 2020
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5.0 out of 5 stars Lost 15lbs in like 3 weeks
Reviewed in Canada on 30 May 2018
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4.0 out of 5 stars Love this
Reviewed in Canada on 11 October 2018
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