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The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss Hardcover – Illustrated, 27 January 2015
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In The Plan, Lyn-Genet explained that weight gain or loss is not obsolete calorie counting, but instead about your chemical response to the quality of food you consume. The Plan Cookbook furthers this sane approach to eating. Far from being just another diet cookbook, it is a healthy cookbook for foodies!--Jonathan Bailor, founder of SANESolution.com and New York Times bestselling author of The Calorie Myth
- Publisher : Grand Central Publishing; 1st edition (27 January 2015)
- Language : English
- Hardcover : 224 pages
- ISBN-10 : 145555653X
- ISBN-13 : 978-1455556533
- Dimensions : 20.64 x 2.54 x 24.45 cm
- Best Sellers Rank: 298,633 in Books (See Top 100 in Books)
- Customer Reviews: