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I received the other two books but not the cookbook. Sorry it has taken so long but we have an elderly parent that has been very time consuming and out of town. I just opened these up a couple of days ago.
We, regrettably, tried the recommend 3 day cleanse to reduce inflammation. The principal behind the cleanse is intriguing and I'm sure works. The problem for us was the overwhelming use of seasonings. Every recipe called for the same middle eastern style spices. We could not even eat the lunch for day 1! Now in fairness, we have not tried the other recipes. The book includes many other recipes for meals that reduce inflammation. These other recipes very in seasonings. I do plan to try some in the future.