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Plan: Eliminate the Surprising "healthy" Foods That Are Making You Fat--And Lose Weight Fast Paperback – 30 December 2014

4.2 out of 5 stars 1,915 ratings

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  • Plan: Eliminate the Surprising "healthy" Foods That Are Making You Fat--And Lose Weight Fast
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Product details

  • Publisher ‏ : ‎ Grand Central Publishing; 1st edition (30 December 2014)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 1455515493
  • ISBN-13 ‏ : ‎ 978-1455515493
  • Dimensions ‏ : ‎ 13.97 x 2.54 x 20.96 cm
  • Customer Reviews:
    4.2 out of 5 stars 1,915 ratings

Product description

Review

"The Plan is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!" -Lesley Jane Seymour, Editor in Chief, More Magazine---

About the Author

Lyn-Genet Recitas is the New York Times and international bestselling author of The Plan and The Plan Cookbook, which offers an effective way to lose weight, improve health, and reverse the aging process. A sports and holistic nutritionist, Recitas has helped hundreds of thousands of men and women reach their best health by finding their chemical responses to food, not counting calories. Recitas has been featured on The Dr. Oz Show, Fox & Friends, and Fox News, and in Women's Running, Fitness, and More magazine, among others.

Customer reviews

4.2 out of 5 stars
4.2 out of 5
1,915 global ratings
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Top review from Australia

Reviewed in Australia on 17 May 2018
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Top reviews from other countries

CantVal
4.0 out of 5 stars Worth trying
Reviewed in the United Kingdom on 3 March 2016
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6 people found this helpful
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Rinkle
5.0 out of 5 stars This book has changed the way we look at foods
Reviewed in the United Kingdom on 11 June 2013
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22 people found this helpful
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Amazon Customer
3.0 out of 5 stars This is a good book and I think would genuinely help you lose ...
Reviewed in the United Kingdom on 12 June 2018
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aka motley
3.0 out of 5 stars interesting not a diet book
Reviewed in the United Kingdom on 15 October 2015
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One person found this helpful
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steven m ashford
2.0 out of 5 stars Two Stars
Reviewed in the United Kingdom on 2 May 2018
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