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The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast by [Lyn-Genet Recitas]

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The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast Kindle Edition

4.2 out of 5 stars 1,916 ratings

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$11.99
Digital
Length: 321 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

From the Publisher

Lyn-Genet Recitas has been studying holistic medicine for over 30 years. She started her practice working with immune response and hormonal balance 20 years ago on the West Coast and has been running health centres for the past ten years in New York and Westchester. Lyn-Genet is Director of Nutrition of Neighborhood Holistic, a non-profit holistic health centre she opened in Central Harlem in 2007. Lyn-Genet and her team at The Plan have helped thousands of women and men to be healthier. --This text refers to an alternate kindle_edition edition.

Review

"The Plan is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!" -Lesley Jane Seymour, Editor in Chief, "More" Magazine

"The Plan is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets!" -Lesley Jane Seymour, Editor in Chief, More Magazine --This text refers to an alternate kindle_edition edition.

Product details

  • ASIN ‏ : ‎ B00E5D5SR8
  • Publisher ‏ : ‎ Orion (26 December 2013)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1307 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 321 pages
  • Page numbers source ISBN ‏ : ‎ 1409148416
  • Customer Reviews:
    4.2 out of 5 stars 1,916 ratings
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Customer reviews

4.2 out of 5 stars
4.2 out of 5
1,916 global ratings
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Top review from Australia

Reviewed in Australia on 17 May 2018
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Top reviews from other countries

CantVal
4.0 out of 5 stars Worth trying
Reviewed in the United Kingdom on 3 March 2016
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6 people found this helpful
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Rinkle
5.0 out of 5 stars This book has changed the way we look at foods
Reviewed in the United Kingdom on 11 June 2013
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22 people found this helpful
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Amazon Customer
3.0 out of 5 stars This is a good book and I think would genuinely help you lose ...
Reviewed in the United Kingdom on 12 June 2018
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aka motley
3.0 out of 5 stars interesting not a diet book
Reviewed in the United Kingdom on 15 October 2015
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One person found this helpful
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steven m ashford
2.0 out of 5 stars Two Stars
Reviewed in the United Kingdom on 2 May 2018
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