<Embed>
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the Author

Something went wrong. Please try your request again later.


The Plan: Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast Paperback – 14 January 2014

4.2 out of 5 stars 1,872 ratings

See all formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle
Paperback, 14 January 2014
$25.52
Digital

Get 90 days FREE of Amazon Music Unlimited
with the purchase of any eligible product. Shop now
click to open popover

AUDIBLE FREE TRIAL
Includes your first audiobook free, a bonus book selected by our editors, unlimited access to exclusive podcasts and more. $16.45/mo after 30 days. Cancel anytime. Learn more >

Product details

  • Publisher : Orion; 1st edition (14 January 2014)
  • Language : English
  • Paperback : 304 pages
  • ISBN-10 : 1409148416
  • ISBN-13 : 978-1409148418
  • Dimensions : 13 x 2.4 x 19.7 cm
  • Customer Reviews:
    4.2 out of 5 stars 1,872 ratings

Product description

Review

The woman who cracked the chemical code ... I was so interested in this approach because so many folks out there are doing all the right things but still gaining weight ... I'll tell you, this makes a lot of sense! -- Dr Oz ― Www.doctoroz.com

THE PLAN is not a diet. It is a way of changing how you eat - for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets! -- Lesley Jane Seymour ― More

Even during the 3-day cleanse, THE PLAN includes plenty of food, so hunger won't be an issue. ― lifeScript.com

Surprisingly 'Healthy' foods that are making you fat! A 20-day programme to help you recognise the 'reactive' foods that cause weight gain and the 'friendly' foods that can help you keep the weight off. ― THE CORBY EVENING TELEGRAPH

The woman who cracked the chemical code ... I was so interested in this approach because so many folks out there are doing all the right things but still gaining weight ... I'll tell you, this makes a lot of sense! -- Dr Oz ― www.doctoroz.com

Even during the 3-day cleanse, THE PLAN includes plenty of food, so hunger won't be an issue. ― LifeScript.com

Book Description

A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.

Customer reviews

4.2 out of 5 stars
4.2 out of 5
1,872 global ratings
How are ratings calculated?

Review this product

Share your thoughts with other customers

Top review from Australia

Reviewed in Australia on 17 May 2018
Verified Purchase

Top reviews from other countries

Rinkle
5.0 out of 5 stars This book has changed the way we look at foods
Reviewed in the United Kingdom on 11 June 2013
Verified Purchase
21 people found this helpful
Report abuse
CantVal
4.0 out of 5 stars Worth trying
Reviewed in the United Kingdom on 3 March 2016
Verified Purchase
5 people found this helpful
Report abuse
Amazon Customer
3.0 out of 5 stars This is a good book and I think would genuinely help you lose ...
Reviewed in the United Kingdom on 12 June 2018
Verified Purchase
aka motley
3.0 out of 5 stars interesting not a diet book
Reviewed in the United Kingdom on 15 October 2015
Verified Purchase
One person found this helpful
Report abuse
steven m ashford
2.0 out of 5 stars Two Stars
Reviewed in the United Kingdom on 2 May 2018
Verified Purchase