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The Plan Workbook Vegan: Spring/Summer Paperback – 25 March 2015

3.7 out of 5 stars 5 ratings

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Product details

  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform; 2 edition (25 March 2015)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 76 pages
  • ISBN-10 ‏ : ‎ 1508837570
  • ISBN-13 ‏ : ‎ 978-1508837572
  • Dimensions ‏ : ‎ 15.24 x 0.46 x 22.86 cm
  • Customer Reviews:
    3.7 out of 5 stars 5 ratings

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3.7 out of 5 stars
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2.0 out of 5 stars Impreciso e pieno di errori
Reviewed in Italy on 11 April 2019
Verified Purchase
Alex Solorzano
4.0 out of 5 stars I JUST got this. It arrived about 45 minutes ...
Reviewed in the United States on 12 March 2018
Verified Purchase
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4.0 out of 5 stars I JUST got this. It arrived about 45 minutes ...
Reviewed in the United States on 12 March 2018
I JUST got this. It arrived about 45 minutes ago. I have already found 3 times the book has a recipe or calls to test foods that are not vegan. Butter, goat cheese and a paragraph on testing animal proteins with grains or legumes. What gives?! I got the Plan book after reading a review on Amazon by someone who said they are a vegan and they said she had recipes online for vegans to follow. Then when I got the book and looked up the website it only has vegetarian ones. I found out I had to buy this book to get them. Sigh... so I did and now this. But I will say I think I can figure out what to sub out and I have heard if you email her staff you get a speedy and helpful reply. I might email just to let them know about the errors.

I am hopeful this book will help me to lose the weight that won’t budge no matter what I do. I successfully lost 50 ish lbs on the McDougall diet (Starch solution) but now it’s not working and I’m up 20 lbs. I suspect I have built intolerances to some of the foods I have been eating. I honestly can lose a pound or two when I eat what ever (vegan) thing I want (potato chips and Oreos = pound off, but oatmeal and rice and beans = 1 pound on). I will write another review when I complete this program.

Never updated, till now.
This program didn’t work.
I found that the Maximum Weight Loss program (McDougall) did the trick! Yay!!! Easier, CHEAPER, accurate and effective!
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3 people found this helpful
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5.0 out of 5 stars Program in portable form
Reviewed in the United States on 10 April 2015
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3 people found this helpful
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3.0 out of 5 stars Three Stars
Reviewed in the United States on 18 November 2015
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One person found this helpful
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