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Quick Easy Ibs Relief Cookbook: Over 120 Low-Fodmap Recipes to Soothe Irritable Bowel Syndrome Symptoms Paperback – 20 June 2017

4.4 out of 5 stars 291 ratings

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  • Quick Easy Ibs Relief Cookbook: Over 120 Low-Fodmap Recipes to Soothe Irritable Bowel Syndrome Symptoms
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  • 28-Day Plan for Ibs Relief: 100 Simple Low-Fodmap Recipes to Soothe Symptoms of Irritable Bowel Syndrome
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Product details

  • Publisher ‏ : ‎ Rockridge Press (20 June 2017)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 194 pages
  • ISBN-10 ‏ : ‎ 1623159245
  • ISBN-13 ‏ : ‎ 978-1623159245
  • Dimensions ‏ : ‎ 19.05 x 1.27 x 23.37 cm
  • Customer Reviews:
    4.4 out of 5 stars 291 ratings

Product description

Review

"Having had IBS for 35 years, it was not until recently I decided to explore the Low FODMAP diet. However, being vegetarian, the IBS book I already owned had no recipes of interest. This book, other than the section on meat, has the most amazing recipes that I cannot wait to try. I LOVE this book and it will be my cooking bible."--R. Ralston

"It's a great book. My gastroenterologist totally approved. This book is so informative and so easy to understand."--Marilyn S.

"As an IBS sufferer, I appreciate having some easy dinner ideas that my family will still love! I think it would be very valuable for any IBS sufferer!"--Jennifer W.

About the Author

KAREN FRAZIER is a nutrition and fitness expert who specializes in recipe development for restrictive diets. She has written several cookbooks for people with various health conditions, including the bestselling The Hashimoto's Cookbook and Action Plan, as well as The Acid Reflux Escape Plan and The Gastroparesis Cookbook, both of which focus on low-FODMAP dietary solutions.

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jean waddingham
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