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RENPHO R4 Pro Massage Gun with Adjustable Arm, Deep Tissue Percussion Muscle Massager Handheld, Portable Body Massager for Athletes Sore Muscle and Stiffness Back Pain Relief

4.5 out of 5 stars 3,309 ratings

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  • Intense Home Percussive Massage Gun: Well-built with an ergonomic grip, this muscle massage gun delivers the exact depth and speed of muscle treatment your body needs to relieve muscle tension, soreness and pain, as well as accelerate muscle activation and repair. Perfect for serious sports athletes, bodybuilders and those with dense body mass.
  • Ergonomic Shape for Gym: With an easy-grip handle and 5 adjustable angles to rotate the massage head, you can reach Hard-To-Reach Spots without arm fatigue and wrist strain. You can even reach your upper and mid-back. Hold the gun in different directions to massage easily. Save effort
  • 6 massage heads and 4 speeds: Comes with 6 massage heads and 4 speed levels to target specific muscle groups and apply the right amount of pressure to relieve your muscle pain.
  • Light weight & Removable battery: Weighing only 2.2lbs, this arm massager gun is portable and easy to use. It comes with a high-quality lithium battery, you can remove to charge. A full charge can power a weeks' worth of workouts.
  • Well Made Carrying Case for Workouts: Storing all things in one case, it is convenient to carry and keep track of everything. The massager is good for your daily muscle relief at home or at the gym. Easy and effective with two-handed operation. Makes a great gift.

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  • Save 10% on RENPHO foot massager 059R when you purchase 1 or more qualities iteams offered by AC Green. Select "Add both to Cart" to automatically apply promo code XNJ9BKOS. Here's how (terms and conditions apply)
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Product details

  • Batteries : 1 Lithium ion batteries required.
  • Package Dimensions : 38.4 x 33.1 x 13.4 cm; 2.53 Kilograms
  • Date First Available : 6 December 2019
  • Manufacturer : RENPHO
  • ASIN : B082FHY6JG
  • Manufacturer reference : RF-GM169
  • Customer Reviews:
    4.5 out of 5 stars 3,309 ratings

Frequently bought together

  • RENPHO R4 Pro Massage Gun with Adjustable Arm, Deep Tissue Percussion Muscle Massager Handheld, Portable Body Massager for Athletes Sore Muscle and Stiffness Back Pain Relief
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  • RENPHO Bluetooth Body Fat Scale - Smart Bmi Scale Digital Bathroom Weight Scale, Body Composition Analyzer with Smartphone App, 396 Lbs
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Product Description

massage gun
handheld massager back massager foot massager neck massager leg massager neck massager
Rechargeable Handheld Massager Massage Seat Foot Massager with Heat Shiatsu Foot Massager Leg Massager Neck Massager
Power Supply Voltage: AC 100V-240V 50/60Hz Input: DC 12V 5A Input: DC 12V 2.5A Input: DC12V 2.5A Input: DC12V 0.6A Input: DC12V 2.5A
Technical Percussion Shiatsu; Kneading; Heating; Vibration Shiatsu, Kneading, Squeeze, Shiatsu, Kneading Kneading; Pressing Kneading
Working Time Auto Timer: 20 minutes Auto Timer: 15 minute Auto Timer: 15 minute or 30 minutes Auto Timer: 15 minute Auto Timer: 20 minute Auto Timer: 15 minute
Massage area Neck, Shoulder, Arm, Back, Leg, Calf, Foot Shoulder, Waist, Full Back Feet, Toes, Arch, Heel Sole, Toes, Heel Calves, Feet, Thighs Neck, Back
Heat / /

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4.5 out of 5 stars
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3,309 global ratings
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Top reviews from Australia

Reviewed in Australia on 19 May 2020
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Reviewed in Australia on 22 January 2021
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Reviewed in Australia on 19 October 2020
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Reviewed in Australia on 23 October 2020
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Reviewed in Australia on 31 October 2020
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Top reviews from other countries

K Pryor
5.0 out of 5 stars Exceptional build, nice design, better accessories and case than other massage guns.
Reviewed in the United Kingdom on 15 June 2020
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5.0 out of 5 stars Exceptional build, nice design, better accessories and case than other massage guns.
Reviewed in the United Kingdom on 15 June 2020
As a Sports Massage Therapist, I've tried many "Therapy Guns". Some perform well, but are usually limited in terms of positioning with a static, fixed head position. The Renpho caught my eye due to the ability of changing this position through a simple "wheel", which clicks into each position easily. This makes reaching areas of the body on yourself such as the back, hamstrings, gluteals and triceps an easy job.

I've had other Renpho products in the past, so I was confident this would be of comparable quality. Upon opening the box, I found a nice semi-rigid case, far superior to those included with other therapy guns I've tried including the Phoenix, and other popular choices. My first impressions of overall quality were reinforced when opening the case to find all components securely fitted in their foam insert slots.

Another feature that sets this apart from others is the design of a removable battery pack and docking station to charge. This seems far better than the usual "built-in" battery with charging socket in the machine itself found on other guns. It feels much neater to have the battery charging in its dock on your table than the gun being out of use, or plugged in at the same time. Perhaps spares can be bought so you can charge, whilst working with the gun?

The gun comes with 6 different heads, so all body parts and variations of massage are covered. 4 different speed settings can be chosen moving up in 25% increments, and the machine itself is still quiet even at top speed.
The handle has a good comfortable grip, which makes it easy to use and manipulate, and feels solid. The actual "massage" done also feels good and controlled. Having the power button on the top also removes the accidental turning off of the machine which occurs on others when the power button is situated next to speed controls.

For the price this blows the competition out of the water, and feels like a pro product to use. Looking forward to trying it out with my clients when we can all start working again properly after lockdown.
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O.C
5.0 out of 5 stars Finally I can better reach my own Back! This thing is a beast!
Reviewed in the United Kingdom on 4 June 2020
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5.0 out of 5 stars Finally I can better reach my own Back! This thing is a beast!
Reviewed in the United Kingdom on 4 June 2020
OK so if you have used massage devices or another type of gun before you will know how hard it can be to reach your back muscles properly. This caught my attention when I saw the adjustability, I decided to give these a try and I can tell you the angles gives you more reach than regular style guns.

Here are my thoughts

PACKAGING:
The packaging was actually really good, the outer box looked great with the coloured print, (will look great as a gift item), then inside it is another hardshell case which is housing all the parts of the gun in nice protective padding which is super convenient for storing this away or for travel.

BIULD QUALITY:
The build doesn't feel cheap at all and feels worth the amount paid for it. looks like they will last a while but we will see about this.

ACCESSORIES:
It comes with 6 different massage tips to suit the muscle or area you are targeting, my favourites so far are the ball heads, Flathead and Air cushion. You will have to experiment to find out which one does the job for you. It also comes with an adapter, charger and a battery which gives plenty of use time provided you are not on the max power.

FEATURES:
The Gun itself is a decent weight around 1kg (with battery and a massage tip), it also has a 5 position adjustable angle which means you can reach more places easier, there is also a 4-speed level, personally, the level 1 is already good enough for my level of soreness, going up to the level 4 is like employing the hulk for a massage session. If you are ever that sore then its good that you have plenty of power with this.

CONS:
- It's hard to find a con with these. but the one thing I wished it had was a - and + button for adjusting the speed level more flexibly rather than one button to cycle through the speed levels sequentially, personally it's not a deal-breaker it's more of a convenience, and the different adjustable angles make up for this.

CONCLUSION:
If you have used other guns and still aren't happy, give this a try and see how you feel I totally recommend it, if you are new to the market then these are a great choice too as it gives you more reach than standard gun styles.
Kowing the brand Renpho is well respected in the Fitness scales and other equipment, I'm positive this will last a while. but I'll have to wait and see.

Hope this helps.
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Dev
5.0 out of 5 stars Best thing I’ve bought for a long time.
Reviewed in the United Kingdom on 1 July 2020
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5.0 out of 5 stars Best thing I’ve bought for a long time.
Reviewed in the United Kingdom on 1 July 2020
Been thinking about buying a percussion massager for a while now but couldn’t decide which to go for & reading reviews wasn’t helping much so kept putting it off. Like a lot of people I’ve had various problems, back, shoulder etc but mainly with my leg for a while now & until the Covid 19 I was getting regular physio therapy but now missed so many appointments & my leg can & often does get painful so decided now was the time to try a massager, not to replace my physio but to help out.
I’ve had a Renpho smart scale for a couple of years, it’s used regularly, still looks & works great so decided to purchase the Renpho massager. Initial impressions were good, nice weight to it, feels & looks well made & came with a nice carrying / storage case.
Charged it up then tried it out as my leg was painful & actually felt a difference after just a few minutes massage. Complete beginner but just aimed where it was sore & worked on & around the area for just a few minutes. The muscles eased off & felt nice & relaxed then I was back walking without pain. Relief lasted for a few hours & that was just on my first short use so for me that’s a win, a good start.
Been using it daily for almost a week & it’s great, plenty power. I usually start on a lower intensity setting then try the different speeds & pressure to find what works best for the area. The multi angle arm is really useful, makes it easy to hold & have found different ways to angle & hold it comfortably while using especially hitting the middle lower back area. I like the flat head but for me the air cushion head is the business. Run it about on the muscle until I find the trigger area then by angling it around slowly you can feel exactly where the trigger point is. Choose the intensity that feels best & work on easing it off. Excellent !
Pain in my leg moves around my leg, sometimes the thigh inside or out, not to mention my back & glutes so having this around to ease things off is brilliant. Wish I’d had this months ago, Would definitely recommend.
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Wolfgang R.
5.0 out of 5 stars Überraschend gut – insbesondere für die Massage „alleine“
Reviewed in Germany on 21 June 2020
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5.0 out of 5 stars Überraschend gut – insbesondere für die Massage „alleine“
Reviewed in Germany on 21 June 2020
Nachdem wir in den letzten 5 Jahren diverse Massagegeräte ausprobiert hatten und jedesmal enttäuscht wurden wollten wir uns eigentlich kein Gerät mehr zulegen. Per Zufall kamen wir nun an die Renpho Massagepistole. Anbei unser erster Eindruck nach drei Tagen intensiven Ausprobierens bei verschiedenen Familienmitgliedern:

Installation und Verpackung:
Die Massagepistole wird in einem schönen Köfferchen geliefert. Dort sind in Schaumstoff-Fächern alle Zubehörteile übersichtlich und aufgeräumt zu finden (siehe Bild). Damit liegt nix rum und man verliert nix – grade wichtig bei der Massagepistole mit den doch eher kleineren Aufsätzen.
Nach Lieferung muss der Akku aufgeladen werden, dazu ist ein Ladegerät mitgeliefert. Bei uns war der Akku nach gut einer Stunde aufgeladen. Vorsicht: am Akku selbst ist keine Ladeanzeige, sondern nur am Netzteil welches in der Steckdose steckt. Rot heisst: Akku lädt, grün: Akku ist geladen.

Bedienung und Bedienungsanleitung
Normalerweise lese ich Bedienungsanleitungen eher sporadisch, ich finde Geräte müssen so aufgebaut sein dass diese weitgehend selbsterklärend sind. Bei der Massagepistole klappt das aber nicht aufgrund folgender Themen:
1. Wie schalte ich das Gerät ein? Das Gerät hat einen Hauptschalter zum Einschalten, und einen weiteren Druckschalter um die Massagestärke einzustellen. Ohne Lesen der Bedienungsanleitung drückt man nur am – deutlich sichtbaren – Schalter für die Massagestärke rum…. Und da tut sich natürlich nix. Also: Anleitung angeschaut, den Hauptschalter gefunden, und schon funktioniert es.
2. Welchen Massageaufsatz verwende ich für was? Das Gerät wird mit 6 verschiedenen Massageaufsätzen geliefert. Vom Rücken-/Nackenaufsatz, über einen Aufsatz für die Tiefenmuskulatur bis zum Aufsatz für große Muskelgruppen wie z.B. den Oberschenkel ist alles dabei. Die Verwendung der einzelnen Aufsätze ist in der Anleitung kurz und übersichtlich beschrieben.
3. Wie installiere ich den Massageaufsatz? Zuerst suchte ich einen Clipschalter der die Aufsätze nach dem Reinschieben arretiert – aber da war nix zu finden. Also doch erstmal die Bedienungsanleitung gelesen – aha, die Aufsätze werden einfach in die dafür vorgesehene Halterung reingeschoben. Da muß man schon etwas drücken bis diese an den „Anschlag“ kommen. Anfangs bin ich da ziemlich vorsichtig rangegangen da ich Angst hatte etwas kaputt zu machen. Aber das Ganze ist ziemlich stabil, die Aufsätze müssen mit etwas Kraft reingedrückt und nach Benutzung mit etwas Kraft wieder rausgezogen werden. Wie gesagt am Anfang war ich etwas zu vorsichtig so dass der Aufsatz nicht ganz in der Halterung war, aber das merkt man dann gleich beim Betrieb dass etwas nicht stimmt.
4. Einstellung der Position des Massageaufsatzes: Die Pistole ist so konstruiert dass man den Massageaufsatz in 5 verschiedene Positionen drehen kann. Anfangs etwas ungewohnt, da die Massagepistole eh schon eine etwas ungewöhnliche Form hat, und man sich fragt was ist denn nun die richtige Position für welche Massage. Wenn man aber etwas rumprobiert merkt man: die Ergonomie der Pistole ist sehr durchdacht. Der blau gefärbte Griff zeigt einem die präferierte Griffposition. Mit den unterschiedlichen Positionen ist es problemlos möglich sich selbst an den verschiedensten Körperstellen massieren zu lassen, auch am Nacken und Rücken. Für mich eine besten und wichtigsten Eigenschaften dieses Gerätes.
5. Start der Massage und Bedienung: So nach den vorbereitenden vorgenannten Tätigkeiten geht es dann endlich ans Massieren. Dazu auf die Geschwindigkeitstaste gedrückt und – wow – los legt das Gerät mit ziemlich viel Power. Da kommt dann schon gleich die nächste Frage: wie halte ich die Aufsätze an den Muskel? Im 90Grad-Winkel, oder eher seitlich? Bei einigen Massageaufsätzen wie dem für den Rücken/Nacken ist das selbsterklärend aufgrund seiner Gabelform, bei den Kugelaufsätzen eher nicht. In der Bedienungsanleitung steht dazu nichts, also angefangen, ausprobiert und so gehalten wie es am angenehmsten ist.
6. Wie lange dauert der Massagevorgang: Wie man bei der Massage die besten Ergebnisse erzielt (Dauer, Druck, Geschwindigkeit…) ist ziemlich individuell. Bei uns in der Familie hat da jeder seine Vorlieben, und nach drei Tagen intensiven Rumprobierens haben wir alle unsere präferierten Einstellungen und Aufsätze gefunden. Während die Erwachsenen eher Entspannungsmassagen an Nacken-/Rücken durchführen, lieben die Teens die Kugelaufsätze für die Massage der großen Muskelgruppen nach dem Sport.

Gesamtfazit
Nachdem wir mit relativ geringen Erwartungen an das Gerät herangingen wurden wir doch positiv überrascht:
- Die Massage empfinden wir als angenehm und effektiv – d.h. sie bewirkt ein entspanntes und gelockertes Gefühl danach
- Die verschiedenen vielen Einstellungsmöglichkeiten lassen Spielraum für alle individuellen Vorlieben und Einsatzgebiete (Lösen von Verspannungen als auch Regeneration nach dem Sport)
- Das Gerät lässt sich auch sehr gut alleine ohne Unterstützung anwenden – es ist handlich, ergonomisch und vom Gewicht her gut handhabbar
- Es hat richtig Power, d.h. wenn wir nach häufigem Einsatz uns mal steigern wollen hat es noch genug Leistungspotenzial. Wir haben anfangs fast nur die geringste Geschwindigkeitsstufe verwendet
- Gewünscht hätten wir uns gerne zu jedem Massageaufsatz noch ein kleines Bildchen in der Bedienungsanleitung wie man den Massageaufsatz medizinisch am effizientesten einsetzt. Das haben wir dann ersatzweise mit try-and-error rausgefunden
- Die Bedienungsanleitung ist – außer dem Punkt vorher – angenehm kurz und bündig gehalten.
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David
5.0 out of 5 stars At last a massager I can use myself
Reviewed in the United Kingdom on 7 June 2020
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5.0 out of 5 stars At last a massager I can use myself
Reviewed in the United Kingdom on 7 June 2020
I had been looking at massagers for some time due to neck and shoulder pain, I have a shiatsu chair and a hand held massager but I could never reach the area’s of concern. After looking round I came across this device and saw some positive reviews and YouTube videos on it too.

From the moment it arrived I was very keen to try it out, the first thing to note was how quiet it was compared to some others I have used. The second would be the ease of handling, it has a adjustment arm for better positioning and for the hard to reach area’s before I could not imagine trying to do this myself but with this renpho massager you actually can, one slight thing I did think about was perhaps some covers for the various attachments you get one for hygiene and secondly the plastic moulding joint could perhaps rub, although I must say it has not yet caused me any irritation and my skins really quite sensitive.

The reason I decided to try this product is because I already had some weighing scales by Renpho and therefore it’s a product I was aware of.

It comes neatly packed in a travel case and you really do seem to get quite a bit thrown in a charging dock for your battery just quite a nice feature I think.

All in all a smart appearance and I’m so far very pleased with it.
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