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I am 5’5 and 123lb. These fit true to size. I ordered a medium. They are ridiculously comfortable! They have more compression than regular leggings, so keep that in mind. I can usually fit in both small and medium leggings, but due to the tighter compression, I would not recommend sizing down. I’m surprised at how much I love these! Perfect gymshark dupe with the seamless material. I’m definitely going to get more colors!