Why do U need a sports bra?
Sports bras are best for support during exercise.
They are important for maintaining the integrity of the breast wall the shape of the breast.
Too much intense movement can cause ligaments surrounding the breasts to stretch and tear.
Much of this damage is irreversible,and it causes drooping and sagging breasts.
Howeveer,choosing the right sports bra can offer enough support to prevent this condition from occurring prematurely.