This bra was surprising! Just as a reference, I wear a 30/32 DD/E depending on the bra. (Naturally, not implant. That would be a different fit.) I ended up purchasing a Small. I have been looking for a bra that contains and compresses enough to prevent the girls from getting in the way. I regularly lift, run, and do yoga. One of my pet peeves in a bra is that when I bend over, like in yoga, and my breasts look like they are screaming to pop out. This is the first bra that I have purchased that has ever been high cut enough to prevent this. I really enjoy the shape of the bra. The band is wide and it doesn't irritate my skin or get sucked under my breasts like some bras. It stays in place very nicely.
I should also say that I am at the gym to workout, not show off fashion. Haha. Things like Uniboob and and nipples showing through aren't important factors for a bra to me. This bra isn't padded or shaped to prevent either. I took a risk and bought these at the new year when they were on crazy sale. They were so cheap that they were add-on only so I had to buy 6 of them. So glad that I did!!
As a woman that has nursed two kids, I want to let the nursing women know that this bra probably isn't the best for nursing. It's too high cut to nurse, unless you pull out from the bottom, but even then the band may be too tight to be comfortable.