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I’m a 32B, 5’5”, 125lbs and bought the small. I teach yoga and do weight training classes. I’ve worn this twice now. I like the straps in the back, they cross in a flattering way, the material is a nice quality and good stitching. My only complaint was the cup inserts, they’re pretty stiff in their shape and were a bit larger than my actual boobs so I had some gapping between my boobs and the bra, despite the band and straps fitting snug. That gapping left me adjusting the bra after binding poses or floor work since my boobs would shift around inside it. Maybe the cups will soften up a bit after more washes. Overall it’s not my fav sports bra I own since i have to constantly adjust it but I’m happy with it and will be keeping it