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The 'support' is achieved through compression, if you choose the right size. According to the size chart I should have bought an XL - that's crazy since i'm a size 8, but I did get an L (i'm 36D), and it fits okay, but with uni-boob. This is not really what I was looking for, but what do you expect for less than $20? I'll keep it for yoga, won't work for anything even low-impact.
Look out. The picture color and the bra color are not the same. What I received was an awful yellow color, not the nice orangey/melon color seen in the product photo. The bra is fine, and the color DOES say yellow, but I did not receive what was pictured (which is what I thought I was ordering).
Overall it's a completely acceptable sports bra. Medium support. Reasonably priced. Awful color.
Everyone is saying how comfortable this is, but for me that was the problem. Its more soft than supportive. I was looking for something these C+/D- ladies could jog in that would hold everything in place. This one doesn't do that for me, but I do find it comfortable for walking around.
I really like this sports bra because it gives you a little boost, I would totally recommend it, (it does not have as much padding as I wanted, you can somewhat see your nips sticking out lol) but all in all I like it