Top positive review
Wiuld recommend! Great for anyone!
Reviewed in Australia on 9 November 2020
Just what I was looking for. Comes with a little foldout with suggested exercises and illustrations. Has helped to strengthen my legs and there are even some arm exercises I do for my triceps and biceps. The bands stretch from extra light to heavy, so I can work up to more resistance. Good quality bands, very durable. I would recommend these for anyone. They are great for people who can't do strenuous exercises, travel or dont have a lot of space at home, elderly to strengthen, or anyone wanting to tone and strengthen their muscles. Helped with my knee pain tremendously.