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This is not a sport/athletic type shirt. It is a regular polyester, long sleeve T-shirt. Putting a sporty logo on the hem doesn’t make it an athletic/sport shirt. It will definitely hold in the heat and it won’t wick away any sweat. If you are looking for a long sleeve T-shirt for every day or a layering shirt this might work. If you are looking for something appropriate for the gym and not just a casual stroll outside, then this is probably not a good choice. The only positive for me was the fact that the sizing is accurate.
I bought the shirt in 2 different colors (Orchid and Raspberry) but the Orchid's material is loser and shirt longer while the Raspberry is not so stretchy at all. I may return both. Weird that they're made differently.
I got a small. I'm a size 6 & followed the sizing chart provided. It was super tight in the chest & super loose everywhere else. The sleeves went to halfway down my fingers. And my chest has not been "helped" surgically.