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So I am recommending this to anyone who is going through a time. For me it is working wonders. As the tag and the cross touch when walking up and down stairs or when I am getting dressed or undressed the sound it makes brings me to a place where I can reflect. It reminds me that I only have today. It reminds me to be thankful. It reminds me that I need to reach out for help.
I sent this to my daughter while she was in boot camp because they are only allowed to wear a religious necklace but I wanted it to be special for her also. She really liked it. It could be made little more sturdy because either the cross or the tag fell off I can't remember which but overall a very good buy