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This shirt is very good quality. I am 5’3”, 180-185lbs. I got the xxl. It’s very roomy on me. Depends on the fit you want. I would have probably been happier with an xl. Sleeves are a bit long. I like it. I would recommend to go a size down maybe.
The material is the soft sport type material which is what I like. Not hot and not cold to wear in moderate weather. I order a larger size than what o wear because these sport tops are usually snugging. I don’t like that. But even as one size larger it seemed more like one and a half size larger . I’m happy with it. It doesn’t hug my body.
Love, love this shirt. Very comfortable and flattering. Fits as expected and didn't shrink when washed as directed. Surprisingly warm as a base layer and easy to pull the sleeves up and stay comfortably cool. Definitely recommend.