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I am 5', 150 lbs. and I got XL. Probably could have gone a size smaller. At my height, these are full-length pants, which was what I was hoping for. Comfortable fit. Can wear these all day long or even as pajamas!
I bought these for yoga but have been wearing them everyday. :) They are thick so more 'modest' than other yoga pants. Pockets are nice to have too. I wish they were a bit higher waisted but that's just me.. I take a 12 in pants and got and Extra-Large and it fit well