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Very flattering ... reallly tight but thats how it’s meant to be. Once it’s on it’s perfect. Wear it for running, weight training and stretching. Wouldn’t recommend wearing it all day though. The storage is large enough for a small card wallet too. Whether it’s placebo or not but I’ve definitely felt a difference in my day-after-leg-day soreness. I’ve since bought all the high-rise ones off amazon.